T Bar Row vs Landmine Press
Overall Comparison
| Metric |
T Bar Row |
Landmine Press |
Difference |
Percent |
| Daily count |
97 |
9 |
88 |
978% |
| Total lifts entered |
231,096 |
26,870 |
204,226 |
760% |
Male Comparison
| Metric |
T Bar Row |
Landmine Press |
Difference |
Percent |
| Average lift |
88.8 kg |
57.8 kg |
31 kg |
54% |
| Elite lift |
163.8 kg |
119.9 kg |
43.9 kg |
37% |
| Average bodyweight |
79.8 kg |
80.5 kg |
-0.7 kg |
-1% |
| Lifts analysed |
31,814 |
1,077 |
30,737 |
2854% |
Female Comparison
| Metric |
T Bar Row |
Landmine Press |
Difference |
Percent |
| Average lift |
47.5 kg |
13.6 kg |
33.9 kg |
249% |
| Elite lift |
94.8 kg |
28.7 kg |
66.1 kg |
231% |
| Average bodyweight |
65.1 kg |
64.2 kg |
0.9 kg |
1% |
| Lifts analysed |
2,746 |
0 |
2,746 |
- |
