Male Strength Standards (lb)
| Strength Level | Landmine Press | Viking Press |
|---|---|---|
| Beginner | 41 lb | 91 lb |
| Novice | 77 lb | 156 lb |
| Intermediate | 126 lb | 242 lb |
| Advanced | 187 lb | 347 lb |
| Elite | 256 lb | 465 lb |
Female Strength Standards (lb)
| Strength Level | Landmine Press | Viking Press |
|---|---|---|
| Beginner | 20 lb | 47 lb |
| Novice | 38 lb | 80 lb |
| Intermediate | 64 lb | 124 lb |
| Advanced | 97 lb | 178 lb |
| Elite | 134 lb | 238 lb |