Lat Pulldown vs Cable Crunch
Overall Comparison
| Metric |
Lat Pulldown |
Cable Crunch |
Difference |
Percent |
| Daily count |
1,216 |
24 |
1,192 |
4967% |
| Total lifts entered |
1,277,188 |
94,214 |
1,182,974 |
1256% |
Male Comparison
| Metric |
Lat Pulldown |
Cable Crunch |
Difference |
Percent |
| Average lift |
81.8 kg |
76.6 kg |
5.2 kg |
7% |
| Elite lift |
141.5 kg |
175.3 kg |
-33.8 kg |
-19% |
| Average bodyweight |
77.6 kg |
77 kg |
0.6 kg |
1% |
| Lifts analysed |
104,405 |
2,087 |
102,318 |
4903% |
Female Comparison
| Metric |
Lat Pulldown |
Cable Crunch |
Difference |
Percent |
| Average lift |
45.7 kg |
57.4 kg |
-11.7 kg |
-20% |
| Elite lift |
83.2 kg |
137.8 kg |
-54.6 kg |
-40% |
| Average bodyweight |
65.2 kg |
64.8 kg |
0.4 kg |
1% |
| Lifts analysed |
23,080 |
456 |
22,624 |
4961% |
