Lat Pulldown vs Cable Crunch

Overall Comparison

Metric Lat Pulldown Cable Crunch Difference Percent
Daily count 991 26 965 3712%
Total lifts entered 1,253,979 93,542 1,160,437 1241%

Male Comparison

Metric Lat Pulldown Cable Crunch Difference Percent
Average lift 180.3 lb 168.9 lb 11.5 lb 7%
Elite lift 311.9 lb 386.4 lb -74.5 lb -19%
Average bodyweight 171 lb 169.8 lb 1.2 lb 1%
Lifts analysed 104,405 2,087 102,318 4903%

Female Comparison

Metric Lat Pulldown Cable Crunch Difference Percent
Average lift 100.8 lb 126.5 lb -25.7 lb -20%
Elite lift 183.5 lb 303.8 lb -120.3 lb -40%
Average bodyweight 143.7 lb 142.9 lb 0.8 lb 1%
Lifts analysed 23,080 456 22,624 4961%