Leg Extension vs Close Grip Lat Pulldown
Overall Comparison
| Metric |
Leg Extension |
Close Grip Lat Pulldown |
Difference |
Percent |
| Daily count |
570 |
85 |
485 |
571% |
| Total lifts entered |
697,654 |
72,115 |
625,539 |
867% |
Male Comparison
| Metric |
Leg Extension |
Close Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
96.1 kg |
90.3 kg |
5.8 kg |
6% |
| Elite lift |
186.5 kg |
148.6 kg |
37.9 kg |
26% |
| Average bodyweight |
76.7 kg |
77.6 kg |
-1 kg |
-1% |
| Lifts analysed |
71,105 |
2,443 |
68,662 |
2811% |
Female Comparison
| Metric |
Leg Extension |
Close Grip Lat Pulldown |
Difference |
Percent |
| Average lift |
58 kg |
50.2 kg |
7.9 kg |
16% |
| Elite lift |
121.8 kg |
86.8 kg |
35 kg |
40% |
| Average bodyweight |
64.7 kg |
62.5 kg |
2.3 kg |
4% |
| Lifts analysed |
19,797 |
459 |
19,338 |
4213% |
