Leg Extension vs Close Grip Lat Pulldown
Overall Comparison
Metric |
Leg Extension |
Close Grip Lat Pulldown |
Difference |
Percent |
Daily count |
652 |
99 |
553 |
559% |
Total lifts entered |
698,306 |
72,214 |
626,092 |
867% |
Male Comparison
Metric |
Leg Extension |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
211.9 lb |
199.1 lb |
12.8 lb |
6% |
Elite lift |
411.1 lb |
327.5 lb |
83.6 lb |
26% |
Average bodyweight |
169 lb |
171.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
71,105 |
2,443 |
68,662 |
2811% |
Female Comparison
Metric |
Leg Extension |
Close Grip Lat Pulldown |
Difference |
Percent |
Average lift |
127.9 lb |
110.6 lb |
17.3 lb |
16% |
Elite lift |
268.5 lb |
191.4 lb |
77.1 lb |
40% |
Average bodyweight |
142.7 lb |
137.7 lb |
5 lb |
4% |
Lifts analysed |
19,797 |
459 |
19,338 |
4213% |