Leg Extension vs Lying Leg Curl
Overall Comparison
| Metric |
Leg Extension |
Lying Leg Curl |
Difference |
Percent |
| Daily count |
663 |
99 |
564 |
570% |
| Total lifts entered |
703,140 |
235,651 |
467,489 |
198% |
Male Comparison
| Metric |
Leg Extension |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
96.1 kg |
64.1 kg |
32 kg |
50% |
| Elite lift |
186.5 kg |
126.5 kg |
60 kg |
47% |
| Average bodyweight |
76.7 kg |
77.2 kg |
-0.5 kg |
-1% |
| Lifts analysed |
71,105 |
19,977 |
51,128 |
256% |
Female Comparison
| Metric |
Leg Extension |
Lying Leg Curl |
Difference |
Percent |
| Average lift |
58 kg |
37.9 kg |
20.2 kg |
53% |
| Elite lift |
121.8 kg |
74.3 kg |
47.5 kg |
64% |
| Average bodyweight |
64.7 kg |
63.7 kg |
1.1 kg |
2% |
| Lifts analysed |
19,797 |
5,835 |
13,962 |
239% |
