Lying Leg Curl vs Leg Extension

Overall comparison

The daily number of lying leg curl lifts entered on Strength Level is less than the daily number of leg extension lifts.

Metric Lying Leg Curl Leg Extension Difference Percent
Daily count 45 127 ↓82 ↓65%
Total lifts entered 67,495 156,665 ↓89,170 ↓57%

Male comparison

The average lying leg curl entered by men on Strength Level is less heavy than the average leg extension.

The bodyweight of men entering lying leg curl lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Lying Leg Curl Leg Extension Difference Percent
Average lift 144.4 lb 214.6 lb ↓70.1 lb ↓33%
Elite lift 286 lb 426.4 lb ↓140.3 lb ↓33%
Average bodyweight 170.6 lb 170.1 lb ↑0.4 lb ↑0%
Lifts analysed 12,962 40,618 ↓27,656 ↓68%

Female comparison

The average lying leg curl entered by women on Strength Level is less heavy than the average leg extension.

The bodyweight of women entering lying leg curl lifts on Strength Level is on average less heavy than those entering leg extension lifts.

Metric Lying Leg Curl Leg Extension Difference Percent
Average lift 83.1 lb 126.1 lb ↓42.9 lb ↓34%
Elite lift 163.9 lb 271.9 lb ↓108.1 lb ↓40%
Average bodyweight 140.3 lb 143.5 lb ↓3.2 lb ↓2%
Lifts analysed 4,104 12,448 ↓8,344 ↓67%