Lying Leg Curl vs Leg Extension

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Leg Curl Leg Extension Difference Percent
Daily count 121 1,046 -925 -88%
Total lifts entered 234,002 694,022 -460,020 -66%

Male Comparison

Metric Lying Leg Curl Leg Extension Difference Percent
Average lift 141.4 lb 211.9 lb -70.5 lb -33%
Elite lift 278.8 lb 411.1 lb -132.3 lb -32%
Average bodyweight 170.1 lb 169 lb 1.1 lb 1%
Lifts analysed 19,977 71,105 -51,128 -72%

Female Comparison

Metric Lying Leg Curl Leg Extension Difference Percent
Average lift 83.5 lb 127.9 lb -44.5 lb -35%
Elite lift 163.8 lb 268.5 lb -104.7 lb -39%
Average bodyweight 140.3 lb 142.7 lb -2.4 lb -2%
Lifts analysed 5,835 19,797 -13,962 -71%