Leg Extension vs Machine Seated Crunch

Overall comparison

The daily number of leg extension lifts entered on Strength Level is greater than the daily number of machine seated crunch lifts.

Metric Leg Extension Machine Seated Crunch Difference Percent
Daily count 127 5 ↑122 ↑2440%
Total lifts entered 156,665 5 ↑156,660 ↑3133200%

Male comparison

The average leg extension entered by men on Strength Level is heavier than the average machine seated crunch.

The bodyweight of men entering leg extension lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Leg Extension Machine Seated Crunch Difference Percent
Average lift 214.6 lb 186.4 lb ↑28.2 lb ↑15%
Elite lift 426.4 lb 401.9 lb ↑24.5 lb ↑6%
Average bodyweight 170.1 lb 177 lb ↓6.9 lb ↓4%
Lifts analysed 40,618 207 ↑40,411 ↑19522%

Female comparison

The average leg extension entered by women on Strength Level is heavier than the average machine seated crunch.

The bodyweight of women entering leg extension lifts on Strength Level is on average less heavy than those entering machine seated crunch lifts.

Metric Leg Extension Machine Seated Crunch Difference Percent
Average lift 126.1 lb 84.7 lb ↑41.3 lb ↑49%
Elite lift 271.9 lb 167.2 lb ↑104.7 lb ↑63%
Average bodyweight 143.5 lb 143.6 lb ↓0.2 lb ↓0%
Lifts analysed 12,448 0 ↑12,448 ↑-