Leg Extension vs Machine Tricep Extension
Overall Comparison
| Metric |
Leg Extension |
Machine Tricep Extension |
Difference |
Percent |
| Daily count |
632 |
44 |
588 |
1336% |
| Total lifts entered |
696,435 |
58,123 |
638,312 |
1098% |
Male Comparison
| Metric |
Leg Extension |
Machine Tricep Extension |
Difference |
Percent |
| Average lift |
96.1 kg |
64.2 kg |
31.9 kg |
50% |
| Elite lift |
186.5 kg |
126.7 kg |
59.8 kg |
47% |
| Average bodyweight |
76.7 kg |
77.8 kg |
-1.1 kg |
-1% |
| Lifts analysed |
71,105 |
1,077 |
70,028 |
6502% |
Female Comparison
| Metric |
Leg Extension |
Machine Tricep Extension |
Difference |
Percent |
| Average lift |
58 kg |
23.3 kg |
34.8 kg |
149% |
| Elite lift |
121.8 kg |
51.4 kg |
70.4 kg |
137% |
| Average bodyweight |
64.7 kg |
64.4 kg |
0.3 kg |
1% |
| Lifts analysed |
19,797 |
0 |
19,797 |
- |
