Leg Extension vs Seated Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Leg Extension	Seated Calf Raise	Difference	Percent
Daily count	617	91	526	578%
Total lifts entered	692,976	144,366	548,610	380%

Male Comparison

Metric	Leg Extension	Seated Calf Raise	Difference	Percent
Average lift	211.9 lb	221.4 lb	-9.5 lb	-4%
Elite lift	411.1 lb	517.8 lb	-106.7 lb	-21%
Average bodyweight	169 lb	173.1 lb	-4.1 lb	-2%
Lifts analysed	71,105	10,206	60,899	597%

Female Comparison

Metric	Leg Extension	Seated Calf Raise	Difference	Percent
Average lift	127.9 lb	152.7 lb	-24.8 lb	-16%
Elite lift	268.5 lb	371.3 lb	-102.8 lb	-28%
Average bodyweight	142.7 lb	146.3 lb	-3.6 lb	-2%
Lifts analysed	19,797	1,529	18,268	1195%