Leg Extension vs Seated Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Leg Extension Seated Calf Raise Difference Percent
Daily count 570 97 473 488%
Total lifts entered 697,654 144,878 552,776 382%

Male Comparison

Metric Leg Extension Seated Calf Raise Difference Percent
Average lift 96.1 kg 100.4 kg -4.3 kg -4%
Elite lift 186.5 kg 234.9 kg -48.4 kg -21%
Average bodyweight 76.7 kg 78.5 kg -1.9 kg -2%
Lifts analysed 71,105 10,206 60,899 597%

Female Comparison

Metric Leg Extension Seated Calf Raise Difference Percent
Average lift 58 kg 69.3 kg -11.2 kg -16%
Elite lift 121.8 kg 168.4 kg -46.6 kg -28%
Average bodyweight 64.7 kg 66.3 kg -1.6 kg -2%
Lifts analysed 19,797 1,529 18,268 1195%