Seated Calf Raise vs Leg Extension

Overall comparison

The daily number of seated calf raise lifts entered on Strength Level is less than the daily number of leg extension lifts.

Metric Seated Calf Raise Leg Extension Difference Percent
Daily count 28 127 ↓99 ↓78%
Total lifts entered 38,644 156,665 ↓118,021 ↓75%

Male comparison

The average seated calf raise entered by men on Strength Level is heavier than the average leg extension.

The bodyweight of men entering seated calf raise lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Seated Calf Raise Leg Extension Difference Percent
Average lift 225.6 lb 214.6 lb ↑11 lb ↑5%
Elite lift 521.4 lb 426.4 lb ↑95 lb ↑22%
Average bodyweight 174.5 lb 170.1 lb ↑4.4 lb ↑3%
Lifts analysed 5,886 40,618 ↓34,732 ↓86%

Female comparison

The average seated calf raise entered by women on Strength Level is heavier than the average leg extension.

The bodyweight of women entering seated calf raise lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Seated Calf Raise Leg Extension Difference Percent
Average lift 152.3 lb 126.1 lb ↑26.3 lb ↑21%
Elite lift 379.2 lb 271.9 lb ↑107.3 lb ↑39%
Average bodyweight 147.3 lb 143.5 lb ↑3.9 lb ↑3%
Lifts analysed 962 12,448 ↓11,486 ↓92%