Seated Calf Raise vs Leg Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Seated Calf Raise	Leg Extension	Difference	Percent
Daily count	79	772	-693	-90%
Total lifts entered	144,523	694,794	-550,271	-79%

Male Comparison

Metric	Seated Calf Raise	Leg Extension	Difference	Percent
Average lift	221.4 lb	211.9 lb	9.5 lb	5%
Elite lift	517.8 lb	411.1 lb	106.7 lb	26%
Average bodyweight	173.1 lb	169 lb	4.1 lb	2%
Lifts analysed	10,206	71,105	-60,899	-86%

Female Comparison

Metric	Seated Calf Raise	Leg Extension	Difference	Percent
Average lift	152.7 lb	127.9 lb	24.8 lb	19%
Elite lift	371.3 lb	268.5 lb	102.8 lb	38%
Average bodyweight	146.3 lb	142.7 lb	3.6 lb	3%
Lifts analysed	1,529	19,797	-18,268	-92%