Seated Calf Raise vs Leg Extension

Overall Comparison

Metric Seated Calf Raise Leg Extension Difference Percent
Daily count 80 583 -503 -86%
Total lifts entered 143,020 681,117 -538,097 -79%

Male Comparison

Metric Seated Calf Raise Leg Extension Difference Percent
Average lift 100.4 kg 96.1 kg 4.3 kg 5%
Elite lift 234.9 kg 186.5 kg 48.4 kg 26%
Average bodyweight 78.5 kg 76.7 kg 1.9 kg 2%
Lifts analysed 10,206 71,105 -60,899 -86%

Female Comparison

Metric Seated Calf Raise Leg Extension Difference Percent
Average lift 69.3 kg 58 kg 11.2 kg 19%
Elite lift 168.4 kg 121.8 kg 46.6 kg 38%
Average bodyweight 66.3 kg 64.7 kg 1.6 kg 3%
Lifts analysed 1,529 19,797 -18,268 -92%