Leg Extension vs Seated Calf Raise
Overall Comparison
Metric |
Leg Extension |
Seated Calf Raise |
Difference |
Percent |
Daily count |
632 |
67 |
565 |
843% |
Total lifts entered |
696,435 |
144,715 |
551,720 |
381% |
Male Comparison
Metric |
Leg Extension |
Seated Calf Raise |
Difference |
Percent |
Average lift |
211.9 lb |
221.4 lb |
-9.5 lb |
-4% |
Elite lift |
411.1 lb |
517.8 lb |
-106.7 lb |
-21% |
Average bodyweight |
169 lb |
173.1 lb |
-4.1 lb |
-2% |
Lifts analysed |
71,105 |
10,206 |
60,899 |
597% |
Female Comparison
Metric |
Leg Extension |
Seated Calf Raise |
Difference |
Percent |
Average lift |
127.9 lb |
152.7 lb |
-24.8 lb |
-16% |
Elite lift |
268.5 lb |
371.3 lb |
-102.8 lb |
-28% |
Average bodyweight |
142.7 lb |
146.3 lb |
-3.6 lb |
-2% |
Lifts analysed |
19,797 |
1,529 |
18,268 |
1195% |