Leg Extension vs Seated Dip Machine

Overall comparison

The daily number of leg extension lifts entered on Strength Level is greater than the daily number of seated dip machine lifts.

Metric Leg Extension Seated Dip Machine Difference Percent
Daily count 127 10 ↑117 ↑1170%
Total lifts entered 156,665 10 ↑156,655 ↑1566550%

Male comparison

The average leg extension entered by men on Strength Level is less heavy than the average seated dip machine.

The bodyweight of men entering leg extension lifts on Strength Level is on average less heavy than those entering seated dip machine lifts.

Metric Leg Extension Seated Dip Machine Difference Percent
Average lift 214.6 lb 271.6 lb ↓57.1 lb ↓21%
Elite lift 426.4 lb 479.3 lb ↓52.9 lb ↓11%
Average bodyweight 170.1 lb 175.2 lb ↓5.1 lb ↓3%
Lifts analysed 40,618 247 ↑40,371 ↑16345%

Female comparison

The average leg extension entered by women on Strength Level is heavier than the average seated dip machine.

The bodyweight of women entering leg extension lifts on Strength Level is on average heavier than those entering seated dip machine lifts.

Metric Leg Extension Seated Dip Machine Difference Percent
Average lift 126.1 lb 60.1 lb ↑65.9 lb ↑110%
Elite lift 271.9 lb 139.2 lb ↑132.7 lb ↑95%
Average bodyweight 143.5 lb 143.1 lb ↑0.4 lb ↑0%
Lifts analysed 12,448 0 ↑12,448 ↑-