Leg Extension vs Seated Dip Machine

Overall Comparison

Metric Leg Extension Seated Dip Machine Difference Percent
Daily count 583 54 529 980%
Total lifts entered 681,117 99,276 581,841 586%

Male Comparison

Metric Leg Extension Seated Dip Machine Difference Percent
Average lift 96.1 kg 105.2 kg -9.1 kg -9%
Elite lift 186.5 kg 210.7 kg -24.3 kg -12%
Average bodyweight 76.7 kg 78.2 kg -1.5 kg -2%
Lifts analysed 71,105 3,088 68,017 2203%

Female Comparison

Metric Leg Extension Seated Dip Machine Difference Percent
Average lift 58 kg 56 kg 2.1 kg 4%
Elite lift 121.8 kg 106.2 kg 15.6 kg 15%
Average bodyweight 64.7 kg 67.9 kg -3.2 kg -5%
Lifts analysed 19,797 493 19,304 3916%