Seated Dip Machine vs Leg Extension
Overall Comparison
Metric |
Seated Dip Machine |
Leg Extension |
Difference |
Percent |
Daily count |
54 |
583 |
-529 |
-91% |
Total lifts entered |
99,276 |
681,117 |
-581,841 |
-85% |
Male Comparison
Metric |
Seated Dip Machine |
Leg Extension |
Difference |
Percent |
Average lift |
231.9 lb |
211.9 lb |
20.1 lb |
9% |
Elite lift |
464.6 lb |
411.1 lb |
53.5 lb |
13% |
Average bodyweight |
172.4 lb |
169 lb |
3.3 lb |
2% |
Lifts analysed |
3,088 |
71,105 |
-68,017 |
-96% |
Female Comparison
Metric |
Seated Dip Machine |
Leg Extension |
Difference |
Percent |
Average lift |
123.4 lb |
127.9 lb |
-4.5 lb |
-4% |
Elite lift |
234.2 lb |
268.5 lb |
-34.3 lb |
-13% |
Average bodyweight |
149.8 lb |
142.7 lb |
7.1 lb |
5% |
Lifts analysed |
493 |
19,797 |
-19,304 |
-98% |