Seated Dip Machine vs Leg Extension
Overall Comparison
Metric |
Seated Dip Machine |
Leg Extension |
Difference |
Percent |
Daily count |
80 |
637 |
-557 |
-87% |
Total lifts entered |
99,222 |
680,534 |
-581,312 |
-85% |
Male Comparison
Metric |
Seated Dip Machine |
Leg Extension |
Difference |
Percent |
Average lift |
105.2 kg |
96.1 kg |
9.1 kg |
9% |
Elite lift |
210.7 kg |
186.5 kg |
24.3 kg |
13% |
Average bodyweight |
78.2 kg |
76.7 kg |
1.5 kg |
2% |
Lifts analysed |
3,088 |
71,105 |
-68,017 |
-96% |
Female Comparison
Metric |
Seated Dip Machine |
Leg Extension |
Difference |
Percent |
Average lift |
56 kg |
58 kg |
-2.1 kg |
-4% |
Elite lift |
106.2 kg |
121.8 kg |
-15.6 kg |
-13% |
Average bodyweight |
67.9 kg |
64.7 kg |
3.2 kg |
5% |
Lifts analysed |
493 |
19,797 |
-19,304 |
-98% |