Leg Extension vs Seated Leg Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Leg Extension	Seated Leg Curl	Difference	Percent
Daily count	550	213	337	158%
Total lifts entered	842,460	332,072	510,388	154%

Male Comparison

Metric	Leg Extension	Seated Leg Curl	Difference	Percent
Average lift	211.9 lb	174.3 lb	37.5 lb	22%
Elite lift	411.1 lb	338.5 lb	72.7 lb	21%
Average bodyweight	169 lb	169.7 lb	-0.7 lb	-0%
Lifts analysed	71,105	27,144	43,961	162%

Female Comparison

Metric	Leg Extension	Seated Leg Curl	Difference	Percent
Average lift	127.9 lb	104.6 lb	23.3 lb	22%
Elite lift	268.5 lb	211.8 lb	56.7 lb	27%
Average bodyweight	142.7 lb	144.1 lb	-1.4 lb	-1%
Lifts analysed	19,797	8,596	11,201	130%