Leg Extension vs Sled Leg Press

Overall comparison

The daily number of leg extension lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Leg Extension Sled Leg Press Difference Percent
Daily count 127 455 ↓328 ↓72%
Total lifts entered 156,665 439,430 ↓282,765 ↓64%

Male comparison

The average leg extension entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering leg extension lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Leg Extension Sled Leg Press Difference Percent
Average lift 214.6 lb 494.9 lb ↓280.3 lb ↓57%
Elite lift 426.4 lb 965 lb ↓538.7 lb ↓56%
Average bodyweight 170.1 lb 177.1 lb ↓6.9 lb ↓4%
Lifts analysed 40,618 83,926 ↓43,308 ↓52%

Female comparison

The average leg extension entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering leg extension lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Leg Extension Sled Leg Press Difference Percent
Average lift 126.1 lb 311 lb ↓185 lb ↓59%
Elite lift 271.9 lb 671.7 lb ↓399.8 lb ↓60%
Average bodyweight 143.5 lb 147.7 lb ↓4.3 lb ↓3%
Lifts analysed 12,448 23,734 ↓11,286 ↓48%