Leg Extension vs Sled Leg Press
Overall Comparison
| Metric |
Leg Extension |
Sled Leg Press |
Difference |
Percent |
| Daily count |
570 |
1,396 |
-826 |
-59% |
| Total lifts entered |
697,654 |
1,748,224 |
-1,050,570 |
-60% |
Male Comparison
| Metric |
Leg Extension |
Sled Leg Press |
Difference |
Percent |
| Average lift |
96.1 kg |
226.4 kg |
-130.3 kg |
-58% |
| Elite lift |
186.5 kg |
432.4 kg |
-245.9 kg |
-57% |
| Average bodyweight |
76.7 kg |
80.5 kg |
-3.8 kg |
-5% |
| Lifts analysed |
71,105 |
104,208 |
-33,103 |
-32% |
Female Comparison
| Metric |
Leg Extension |
Sled Leg Press |
Difference |
Percent |
| Average lift |
58 kg |
140.5 kg |
-82.5 kg |
-59% |
| Elite lift |
121.8 kg |
299.1 kg |
-177.3 kg |
-59% |
| Average bodyweight |
64.7 kg |
67 kg |
-2.3 kg |
-3% |
| Lifts analysed |
19,797 |
29,128 |
-9,331 |
-32% |
