Male Strength Standards (kg)
| Strength Level | Leg Extension | Sled Leg Press |
|---|---|---|
| Beginner | 43 kg | 96 kg |
| Novice | 68 kg | 153 kg |
| Intermediate | 99 kg | 227 kg |
| Advanced | 137 kg | 316 kg |
| Elite | 179 kg | 414 kg |
Female Strength Standards (kg)
| Strength Level | Leg Extension | Sled Leg Press |
|---|---|---|
| Beginner | 23 kg | 52 kg |
| Novice | 39 kg | 94 kg |
| Intermediate | 61 kg | 151 kg |
| Advanced | 88 kg | 222 kg |
| Elite | 119 kg | 302 kg |