Sled Leg Press vs Leg Extension

Overall comparison

The daily number of sled leg press lifts entered on Strength Level is greater than the daily number of leg extension lifts.

Metric Sled Leg Press Leg Extension Difference Percent
Daily count 455 127 ↑328 ↑258%
Total lifts entered 439,430 156,665 ↑282,765 ↑180%

Male comparison

The average sled leg press entered by men on Strength Level is heavier than the average leg extension.

The bodyweight of men entering sled leg press lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Sled Leg Press Leg Extension Difference Percent
Average lift 494.9 lb 214.6 lb ↑280.3 lb ↑131%
Elite lift 965 lb 426.4 lb ↑538.7 lb ↑126%
Average bodyweight 177.1 lb 170.1 lb ↑6.9 lb ↑4%
Lifts analysed 83,926 40,618 ↑43,308 ↑107%

Female comparison

The average sled leg press entered by women on Strength Level is heavier than the average leg extension.

The bodyweight of women entering sled leg press lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Sled Leg Press Leg Extension Difference Percent
Average lift 311 lb 126.1 lb ↑185 lb ↑147%
Elite lift 671.7 lb 271.9 lb ↑399.8 lb ↑147%
Average bodyweight 147.7 lb 143.5 lb ↑4.3 lb ↑3%
Lifts analysed 23,734 12,448 ↑11,286 ↑91%