Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Leg Extension |
|---|---|---|
| Beginner | 191 lb | 78 lb |
| Novice | 323 lb | 135 lb |
| Intermediate | 499 lb | 212 lb |
| Advanced | 713 lb | 306 lb |
| Elite | 953 lb | 411 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Leg Extension |
|---|---|---|
| Beginner | 91 lb | 39 lb |
| Novice | 181 lb | 76 lb |
| Intermediate | 310 lb | 128 lb |
| Advanced | 472 lb | 193 lb |
| Elite | 659 lb | 268 lb |