Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Leg Extension |
|---|---|---|
| Beginner | 96 kg | 43 kg |
| Novice | 153 kg | 68 kg |
| Intermediate | 227 kg | 99 kg |
| Advanced | 316 kg | 137 kg |
| Elite | 414 kg | 179 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Leg Extension |
|---|---|---|
| Beginner | 52 kg | 23 kg |
| Novice | 94 kg | 39 kg |
| Intermediate | 151 kg | 61 kg |
| Advanced | 222 kg | 88 kg |
| Elite | 302 kg | 119 kg |