Male Strength Standards (kg)
| Strength Level | Sled Leg Press | Leg Extension |
|---|---|---|
| Beginner | 86 kg | 35 kg |
| Novice | 147 kg | 61 kg |
| Intermediate | 226 kg | 96 kg |
| Advanced | 324 kg | 139 kg |
| Elite | 432 kg | 186 kg |
Female Strength Standards (kg)
| Strength Level | Sled Leg Press | Leg Extension |
|---|---|---|
| Beginner | 41 kg | 18 kg |
| Novice | 82 kg | 34 kg |
| Intermediate | 141 kg | 58 kg |
| Advanced | 214 kg | 88 kg |
| Elite | 299 kg | 122 kg |