Male Strength Standards (lb)
| Strength Level | Sled Leg Press | Leg Extension |
|---|---|---|
| Beginner | 211 lb | 94 lb |
| Novice | 337 lb | 149 lb |
| Intermediate | 500 lb | 219 lb |
| Advanced | 696 lb | 303 lb |
| Elite | 913 lb | 395 lb |
Female Strength Standards (lb)
| Strength Level | Sled Leg Press | Leg Extension |
|---|---|---|
| Beginner | 115 lb | 50 lb |
| Novice | 207 lb | 86 lb |
| Intermediate | 333 lb | 135 lb |
| Advanced | 489 lb | 195 lb |
| Elite | 665 lb | 262 lb |