Male Strength Standards (kg)
| Strength Level | Log Press | Clean and Jerk |
|---|---|---|
| Beginner | 44 kg | 44 kg |
| Novice | 67 kg | 66 kg |
| Intermediate | 97 kg | 92 kg |
| Advanced | 133 kg | 124 kg |
| Elite | 172 kg | 158 kg |
Female Strength Standards (kg)
| Strength Level | Log Press | Clean and Jerk |
|---|---|---|
| Beginner | 10 kg | 28 kg |
| Novice | 20 kg | 40 kg |
| Intermediate | 34 kg | 55 kg |
| Advanced | 51 kg | 72 kg |
| Elite | 71 kg | 91 kg |