Log Press vs Machine Shrug
Overall Comparison
| Metric |
Log Press |
Machine Shrug |
Difference |
Percent |
| Daily count |
8 |
5 |
3 |
60% |
| Total lifts entered |
36,017 |
8,373 |
27,644 |
330% |
Male Comparison
| Metric |
Log Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
214.7 lb |
202.5 lb |
12.2 lb |
6% |
| Elite lift |
378.4 lb |
389.5 lb |
-11.1 lb |
-3% |
| Average bodyweight |
217.1 lb |
177.4 lb |
39.7 lb |
22% |
| Lifts analysed |
1,904 |
0 |
1,904 |
- |
Female Comparison
| Metric |
Log Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
74 lb |
93.1 lb |
-19.1 lb |
-21% |
| Elite lift |
156.5 lb |
210.6 lb |
-54.1 lb |
-26% |
| Average bodyweight |
146.3 lb |
144 lb |
2.3 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
