Lunge vs Dips

Overall Comparison

Metric Lunge Dips Difference Percent
Daily count 5 883 -878 -99%
Total lifts entered 23,902 1,248,225 -1,224,323 -98%

Male Comparison

Metric Lunge Dips Difference Percent
Average lift 376.4 lb 280.9 lb 95.5 lb 34%
Elite lift 797.2 lb 446.4 lb 350.8 lb 79%
Average bodyweight 167.5 lb 170.5 lb -3 lb -2%
Lifts analysed 5,196 148,001 -142,805 -96%

Female Comparison

Metric Lunge Dips Difference Percent
Average lift 265.3 lb 178.6 lb 86.7 lb 49%
Elite lift 511.5 lb 294.7 lb 216.8 lb 74%
Average bodyweight 137.5 lb 136 lb 1.5 lb 1%
Lifts analysed 1,443 9,827 -8,384 -85%