Lunge vs Dips

Overall Comparison

Metric Lunge Dips Difference Percent
Daily count 6 939 -933 -99%
Total lifts entered 24,158 1,277,754 -1,253,596 -98%

Male Comparison

Metric Lunge Dips Difference Percent
Average lift 170.7 kg 127.4 kg 43.3 kg 34%
Elite lift 361.6 kg 202.5 kg 159.1 kg 79%
Average bodyweight 76 kg 77.3 kg -1.3 kg -2%
Lifts analysed 5,196 148,001 -142,805 -96%

Female Comparison

Metric Lunge Dips Difference Percent
Average lift 120.3 kg 81 kg 39.3 kg 49%
Elite lift 232 kg 133.7 kg 98.3 kg 74%
Average bodyweight 62.4 kg 61.7 kg 0.7 kg 1%
Lifts analysed 1,443 9,827 -8,384 -85%