Dips vs Lunge

Overall Comparison

Metric Dips Lunge Difference Percent
Daily count 990 7 983 14043%
Total lifts entered 1,271,994 24,127 1,247,867 5172%

Male Comparison

Metric Dips Lunge Difference Percent
Average lift 280.9 lb 376.4 lb -95.5 lb -25%
Elite lift 446.4 lb 797.2 lb -350.8 lb -44%
Average bodyweight 170.5 lb 167.5 lb 3 lb 2%
Lifts analysed 148,001 5,196 142,805 2748%

Female Comparison

Metric Dips Lunge Difference Percent
Average lift 178.6 lb 265.3 lb -86.7 lb -33%
Elite lift 294.7 lb 511.5 lb -216.8 lb -42%
Average bodyweight 136 lb 137.5 lb -1.5 lb -1%
Lifts analysed 9,827 1,443 8,384 581%