Dips vs Lunge

Overall Comparison

Metric Dips Lunge Difference Percent
Daily count 990 7 983 14043%
Total lifts entered 1,271,994 24,127 1,247,867 5172%

Male Comparison

Metric Dips Lunge Difference Percent
Average lift 127.4 kg 170.7 kg -43.3 kg -25%
Elite lift 202.5 kg 361.6 kg -159.1 kg -44%
Average bodyweight 77.3 kg 76 kg 1.3 kg 2%
Lifts analysed 148,001 5,196 142,805 2748%

Female Comparison

Metric Dips Lunge Difference Percent
Average lift 81 kg 120.3 kg -39.3 kg -33%
Elite lift 133.7 kg 232 kg -98.3 kg -42%
Average bodyweight 61.7 kg 62.4 kg -0.7 kg -1%
Lifts analysed 9,827 1,443 8,384 581%