Lying Dumbbell Tricep Extension vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 39 | 0 | 0% |
| Total lifts entered | 109,660 | 102,989 | 6,671 | 6% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 17.9 kg | 2.5 kg | 14% |
| Elite lift | 47.6 kg | 48.1 kg | -0.5 kg | -1% |
| Average bodyweight | 76.8 kg | 77.7 kg | -0.9 kg | -1% |
| Lifts analysed | 10,291 | 5,710 | 4,581 | 80% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 10.1 kg | 2.6 kg | 26% |
| Elite lift | 32.1 kg | 24.9 kg | 7.2 kg | 29% |
| Average bodyweight | 64.3 kg | 64.3 kg | -0 kg | -0% |
| Lifts analysed | 1,359 | 914 | 445 | 49% |