Lying Dumbbell Tricep Extension vs Dumbbell Reverse Fly
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Daily count | 39 | 30 | 9 | 30% |
| Total lifts entered | 109,344 | 102,589 | 6,755 | 7% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 39.5 lb | 5.6 lb | 14% |
| Elite lift | 105 lb | 106.1 lb | -1 lb | -1% |
| Average bodyweight | 169.4 lb | 171.2 lb | -1.9 lb | -1% |
| Lifts analysed | 10,291 | 5,710 | 4,581 | 80% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Reverse Fly | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 22.3 lb | 5.7 lb | 26% |
| Elite lift | 70.8 lb | 54.9 lb | 15.9 lb | 29% |
| Average bodyweight | 141.8 lb | 141.8 lb | -0 lb | -0% |
| Lifts analysed | 1,359 | 914 | 445 | 49% |