Lying Dumbbell Tricep Extension vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 38 | 22 | 16 | 73% |
| Total lifts entered | 109,698 | 84,500 | 25,198 | 30% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.4 kg | 18.1 kg | 2.3 kg | 13% |
| Elite lift | 47.6 kg | 42.5 kg | 5.1 kg | 12% |
| Average bodyweight | 76.8 kg | 75.9 kg | 0.9 kg | 1% |
| Lifts analysed | 10,291 | 4,887 | 5,404 | 111% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 12.7 kg | 11 kg | 1.7 kg | 16% |
| Elite lift | 32.1 kg | 23.2 kg | 8.9 kg | 38% |
| Average bodyweight | 64.3 kg | 64.3 kg | 0 kg | 0% |
| Lifts analysed | 1,359 | 857 | 502 | 59% |