Lying Dumbbell Tricep Extension vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 50 | 32 | 18 | 56% |
| Total lifts entered | 109,394 | 84,264 | 25,130 | 30% |
Male Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 45 lb | 40 lb | 5.1 lb | 13% |
| Elite lift | 105 lb | 93.8 lb | 11.3 lb | 12% |
| Average bodyweight | 169.4 lb | 167.4 lb | 1.9 lb | 1% |
| Lifts analysed | 10,291 | 4,887 | 5,404 | 111% |
Female Comparison
| Metric | Lying Dumbbell Tricep Extension | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28 lb | 24.1 lb | 3.8 lb | 16% |
| Elite lift | 70.8 lb | 51.2 lb | 19.5 lb | 38% |
| Average bodyweight | 141.8 lb | 141.7 lb | 0.1 lb | 0% |
| Lifts analysed | 1,359 | 857 | 502 | 59% |