Lying Dumbbell Tricep Extension vs Goblet Squat
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Goblet Squat |
Difference |
Percent |
Daily count |
38 |
111 |
-73 |
-66% |
Total lifts entered |
109,698 |
235,837 |
-126,139 |
-53% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Goblet Squat |
Difference |
Percent |
Average lift |
45 lb |
93.3 lb |
-48.3 lb |
-52% |
Elite lift |
105 lb |
192.3 lb |
-87.3 lb |
-45% |
Average bodyweight |
169.4 lb |
167.4 lb |
2 lb |
1% |
Lifts analysed |
10,291 |
19,087 |
-8,796 |
-46% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Goblet Squat |
Difference |
Percent |
Average lift |
28 lb |
58.2 lb |
-30.3 lb |
-52% |
Elite lift |
70.8 lb |
115.2 lb |
-44.5 lb |
-39% |
Average bodyweight |
141.8 lb |
138.7 lb |
3.1 lb |
2% |
Lifts analysed |
1,359 |
7,367 |
-6,008 |
-82% |