Lying Dumbbell Tricep Extension vs Goblet Squat

Overall comparison

The daily number of lying dumbbell tricep extension lifts entered on Strength Level is less than the daily number of goblet squat lifts.

Metric Lying Dumbbell Tricep Extension Goblet Squat Difference Percent
Daily count 39 72 ↓33 ↓46%
Total lifts entered 43,355 68,753 ↓25,398 ↓37%

Male comparison

The average lying dumbbell tricep extension entered by men on Strength Level is less heavy than the average goblet squat.

The bodyweight of men entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering goblet squat lifts.

Metric Lying Dumbbell Tricep Extension Goblet Squat Difference Percent
Average lift 46.7 lb 90.5 lb ↓43.8 lb ↓48%
Elite lift 112 lb 194.6 lb ↓82.6 lb ↓42%
Average bodyweight 169.4 lb 168.1 lb ↑1.3 lb ↑1%
Lifts analysed 6,978 10,427 ↓3,449 ↓33%

Female comparison

The average lying dumbbell tricep extension entered by women on Strength Level is less heavy than the average goblet squat.

The bodyweight of women entering lying dumbbell tricep extension lifts on Strength Level is on average heavier than those entering goblet squat lifts.

Metric Lying Dumbbell Tricep Extension Goblet Squat Difference Percent
Average lift 27.9 lb 55.9 lb ↓28 lb ↓50%
Elite lift 68.4 lb 112.2 lb ↓43.8 lb ↓39%
Average bodyweight 141.6 lb 139 lb ↑2.6 lb ↑2%
Lifts analysed 1,066 4,324 ↓3,258 ↓75%