Lying Dumbbell Tricep Extension vs Seated Dumbbell Tricep Extension

Overall Comparison

Metric Lying Dumbbell Tricep Extension Seated Dumbbell Tricep Extension Difference Percent
Daily count 34 41 -7 -17%
Total lifts entered 108,468 41,032 67,436 164%

Male Comparison

Metric Lying Dumbbell Tricep Extension Seated Dumbbell Tricep Extension Difference Percent
Average lift 20.4 kg 32 kg -11.5 kg -36%
Elite lift 47.6 kg 68.1 kg -20.5 kg -30%
Average bodyweight 76.8 kg 78 kg -1.2 kg -2%
Lifts analysed 10,291 1,529 8,762 573%

Female Comparison

Metric Lying Dumbbell Tricep Extension Seated Dumbbell Tricep Extension Difference Percent
Average lift 12.7 kg 12.9 kg -0.2 kg -2%
Elite lift 32.1 kg 28.6 kg 3.5 kg 12%
Average bodyweight 64.3 kg 64.1 kg 0.2 kg 0%
Lifts analysed 1,359 0 1,359 -