Lying Dumbbell Tricep Extension vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
34 |
41 |
-7 |
-17% |
Total lifts entered |
108,468 |
41,032 |
67,436 |
164% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
20.4 kg |
32 kg |
-11.5 kg |
-36% |
Elite lift |
47.6 kg |
68.1 kg |
-20.5 kg |
-30% |
Average bodyweight |
76.8 kg |
78 kg |
-1.2 kg |
-2% |
Lifts analysed |
10,291 |
1,529 |
8,762 |
573% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
12.7 kg |
12.9 kg |
-0.2 kg |
-2% |
Elite lift |
32.1 kg |
28.6 kg |
3.5 kg |
12% |
Average bodyweight |
64.3 kg |
64.1 kg |
0.2 kg |
0% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |