Lying Dumbbell Tricep Extension vs Seated Dumbbell Tricep Extension
Overall Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
34 |
41 |
-7 |
-17% |
Total lifts entered |
108,468 |
41,032 |
67,436 |
164% |
Male Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
45 lb |
70.5 lb |
-25.4 lb |
-36% |
Elite lift |
105 lb |
150.1 lb |
-45.1 lb |
-30% |
Average bodyweight |
169.4 lb |
172 lb |
-2.6 lb |
-2% |
Lifts analysed |
10,291 |
1,529 |
8,762 |
573% |
Female Comparison
Metric |
Lying Dumbbell Tricep Extension |
Seated Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
28 lb |
28.4 lb |
-0.5 lb |
-2% |
Elite lift |
70.8 lb |
63.1 lb |
7.7 lb |
12% |
Average bodyweight |
141.8 lb |
141.4 lb |
0.4 lb |
0% |
Lifts analysed |
1,359 |
0 |
1,359 |
- |