Lying Leg Curl vs Standing Leg Curl
Overall Comparison
| Metric |
Lying Leg Curl |
Standing Leg Curl |
Difference |
Percent |
| Daily count |
114 |
9 |
105 |
1167% |
| Total lifts entered |
234,772 |
57,259 |
177,513 |
310% |
Male Comparison
| Metric |
Lying Leg Curl |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
64.1 kg |
51.5 kg |
12.7 kg |
25% |
| Elite lift |
126.5 kg |
141.9 kg |
-15.4 kg |
-11% |
| Average bodyweight |
77.2 kg |
78.3 kg |
-1.1 kg |
-1% |
| Lifts analysed |
19,977 |
308 |
19,669 |
6386% |
Female Comparison
| Metric |
Lying Leg Curl |
Standing Leg Curl |
Difference |
Percent |
| Average lift |
37.9 kg |
42.2 kg |
-4.4 kg |
-10% |
| Elite lift |
74.3 kg |
85.1 kg |
-10.8 kg |
-13% |
| Average bodyweight |
63.7 kg |
64.7 kg |
-1 kg |
-2% |
| Lifts analysed |
5,835 |
0 |
5,835 |
- |
