Lying Leg Curl vs Standing Leg Curl

Overall Comparison

Metric Lying Leg Curl Standing Leg Curl Difference Percent
Daily count 146 7 139 1986%
Total lifts entered 231,550 56,989 174,561 306%

Male Comparison

Metric Lying Leg Curl Standing Leg Curl Difference Percent
Average lift 141.4 lb 113.4 lb 28 lb 25%
Elite lift 278.8 lb 312.7 lb -33.9 lb -11%
Average bodyweight 170.1 lb 172.6 lb -2.5 lb -1%
Lifts analysed 19,977 308 19,669 6386%

Female Comparison

Metric Lying Leg Curl Standing Leg Curl Difference Percent
Average lift 83.5 lb 93.1 lb -9.7 lb -10%
Elite lift 163.8 lb 187.5 lb -23.7 lb -13%
Average bodyweight 140.3 lb 142.6 lb -2.3 lb -2%
Lifts analysed 5,835 0 5,835 -