Lying Leg Curl vs Standing Leg Curl
Overall Comparison
Metric |
Lying Leg Curl |
Standing Leg Curl |
Difference |
Percent |
Daily count |
146 |
7 |
139 |
1986% |
Total lifts entered |
231,550 |
56,989 |
174,561 |
306% |
Male Comparison
Metric |
Lying Leg Curl |
Standing Leg Curl |
Difference |
Percent |
Average lift |
141.4 lb |
113.4 lb |
28 lb |
25% |
Elite lift |
278.8 lb |
312.7 lb |
-33.9 lb |
-11% |
Average bodyweight |
170.1 lb |
172.6 lb |
-2.5 lb |
-1% |
Lifts analysed |
19,977 |
308 |
19,669 |
6386% |
Female Comparison
Metric |
Lying Leg Curl |
Standing Leg Curl |
Difference |
Percent |
Average lift |
83.5 lb |
93.1 lb |
-9.7 lb |
-10% |
Elite lift |
163.8 lb |
187.5 lb |
-23.7 lb |
-13% |
Average bodyweight |
140.3 lb |
142.6 lb |
-2.3 lb |
-2% |
Lifts analysed |
5,835 |
0 |
5,835 |
- |