Lying Tricep Extension vs Barbell Curl
Overall Comparison
| Metric |
Lying Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Daily count |
156 |
1,068 |
-912 |
-85% |
| Total lifts entered |
256,309 |
1,986,206 |
-1,729,897 |
-87% |
Male Comparison
| Metric |
Lying Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Average lift |
43.4 kg |
46.9 kg |
-3.4 kg |
-7% |
| Elite lift |
85.7 kg |
91 kg |
-5.3 kg |
-6% |
| Average bodyweight |
78.4 kg |
78 kg |
0.4 kg |
1% |
| Lifts analysed |
28,932 |
295,837 |
-266,905 |
-90% |
Female Comparison
| Metric |
Lying Tricep Extension |
Barbell Curl |
Difference |
Percent |
| Average lift |
22.2 kg |
24.7 kg |
-2.5 kg |
-10% |
| Elite lift |
48.4 kg |
54.7 kg |
-6.3 kg |
-11% |
| Average bodyweight |
64.6 kg |
64.7 kg |
-0.1 kg |
-0% |
| Lifts analysed |
2,179 |
31,525 |
-29,346 |
-93% |
