Lying Tricep Extension vs Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Lying Tricep Extension Barbell Curl Difference Percent
Daily count 234 1,370 -1,136 -83%
Total lifts entered 255,331 1,979,829 -1,724,498 -87%

Male Comparison

Metric Lying Tricep Extension Barbell Curl Difference Percent
Average lift 95.8 lb 103.3 lb -7.5 lb -7%
Elite lift 188.9 lb 200.6 lb -11.6 lb -6%
Average bodyweight 172.9 lb 172 lb 0.9 lb 1%
Lifts analysed 28,932 295,837 -266,905 -90%

Female Comparison

Metric Lying Tricep Extension Barbell Curl Difference Percent
Average lift 48.9 lb 54.4 lb -5.5 lb -10%
Elite lift 106.7 lb 120.5 lb -13.8 lb -11%
Average bodyweight 142.4 lb 142.6 lb -0.2 lb -0%
Lifts analysed 2,179 31,525 -29,346 -93%