Lying Tricep Extension vs JM Press
Overall Comparison
| Metric |
Lying Tricep Extension |
JM Press |
Difference |
Percent |
| Daily count |
156 |
17 |
139 |
818% |
| Total lifts entered |
256,309 |
25,090 |
231,219 |
922% |
Male Comparison
| Metric |
Lying Tricep Extension |
JM Press |
Difference |
Percent |
| Average lift |
43.4 kg |
66.2 kg |
-22.8 kg |
-34% |
| Elite lift |
85.7 kg |
129.7 kg |
-44 kg |
-34% |
| Average bodyweight |
78.4 kg |
86.1 kg |
-7.7 kg |
-9% |
| Lifts analysed |
28,932 |
407 |
28,525 |
7009% |
Female Comparison
| Metric |
Lying Tricep Extension |
JM Press |
Difference |
Percent |
| Average lift |
22.2 kg |
28.2 kg |
-6.1 kg |
-21% |
| Elite lift |
48.4 kg |
62.6 kg |
-14.2 kg |
-23% |
| Average bodyweight |
64.6 kg |
64.6 kg |
-0.1 kg |
-0% |
| Lifts analysed |
2,179 |
0 |
2,179 |
- |
