Lying Tricep Extension vs Romanian Deadlift

Overall comparison

The daily number of lying tricep extension lifts entered on Strength Level is less than the daily number of romanian deadlift lifts.

Metric Lying Tricep Extension Romanian Deadlift Difference Percent
Daily count 49 195 ↓146 ↓75%
Total lifts entered 67,626 188,400 ↓120,774 ↓64%

Male comparison

The average lying tricep extension entered by men on Strength Level is less heavy than the average romanian deadlift.

The bodyweight of men entering lying tricep extension lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.

Metric Lying Tricep Extension Romanian Deadlift Difference Percent
Average lift 101.7 lb 263.1 lb ↓161.4 lb ↓61%
Elite lift 202.8 lb 461.6 lb ↓258.8 lb ↓56%
Average bodyweight 174.9 lb 174.4 lb ↑0.5 lb ↑0%
Lifts analysed 16,073 49,143 ↓33,070 ↓67%

Female comparison

The average lying tricep extension entered by women on Strength Level is less heavy than the average romanian deadlift.

The bodyweight of women entering lying tricep extension lifts on Strength Level is on average heavier than those entering romanian deadlift lifts.

Metric Lying Tricep Extension Romanian Deadlift Difference Percent
Average lift 50.5 lb 145.9 lb ↓95.4 lb ↓65%
Elite lift 111.7 lb 261.3 lb ↓149.6 lb ↓57%
Average bodyweight 141.7 lb 139.7 lb ↑2.1 lb ↑1%
Lifts analysed 1,287 15,508 ↓14,221 ↓92%