Lying Tricep Extension vs T Bar Row
Overall Comparison
Metric |
Lying Tricep Extension |
T Bar Row |
Difference |
Percent |
Daily count |
159 |
80 |
79 |
99% |
Total lifts entered |
255,787 |
230,480 |
25,307 |
11% |
Male Comparison
Metric |
Lying Tricep Extension |
T Bar Row |
Difference |
Percent |
Average lift |
95.8 lb |
195.7 lb |
-99.9 lb |
-51% |
Elite lift |
188.9 lb |
361.1 lb |
-172.1 lb |
-48% |
Average bodyweight |
172.9 lb |
176 lb |
-3.1 lb |
-2% |
Lifts analysed |
28,932 |
31,814 |
-2,882 |
-9% |
Female Comparison
Metric |
Lying Tricep Extension |
T Bar Row |
Difference |
Percent |
Average lift |
48.9 lb |
104.7 lb |
-55.8 lb |
-53% |
Elite lift |
106.7 lb |
209 lb |
-102.3 lb |
-49% |
Average bodyweight |
142.4 lb |
143.5 lb |
-1.1 lb |
-1% |
Lifts analysed |
2,179 |
2,746 |
-567 |
-21% |