T Bar Row vs Lying Tricep Extension
Overall Comparison
Metric |
T Bar Row |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
97 |
174 |
-77 |
-44% |
Total lifts entered |
228,266 |
251,320 |
-23,054 |
-9% |
Male Comparison
Metric |
T Bar Row |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
195.7 lb |
95.8 lb |
99.9 lb |
104% |
Elite lift |
361.1 lb |
188.9 lb |
172.1 lb |
91% |
Average bodyweight |
176 lb |
172.9 lb |
3.1 lb |
2% |
Lifts analysed |
31,814 |
28,932 |
2,882 |
10% |
Female Comparison
Metric |
T Bar Row |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
104.7 lb |
48.9 lb |
55.8 lb |
114% |
Elite lift |
209 lb |
106.7 lb |
102.3 lb |
96% |
Average bodyweight |
143.5 lb |
142.4 lb |
1.1 lb |
1% |
Lifts analysed |
2,746 |
2,179 |
567 |
26% |