T Bar Row vs Lying Tricep Extension

Overall Comparison

Metric T Bar Row Lying Tricep Extension Difference Percent
Daily count 97 174 -77 -44%
Total lifts entered 228,266 251,320 -23,054 -9%

Male Comparison

Metric T Bar Row Lying Tricep Extension Difference Percent
Average lift 195.7 lb 95.8 lb 99.9 lb 104%
Elite lift 361.1 lb 188.9 lb 172.1 lb 91%
Average bodyweight 176 lb 172.9 lb 3.1 lb 2%
Lifts analysed 31,814 28,932 2,882 10%

Female Comparison

Metric T Bar Row Lying Tricep Extension Difference Percent
Average lift 104.7 lb 48.9 lb 55.8 lb 114%
Elite lift 209 lb 106.7 lb 102.3 lb 96%
Average bodyweight 143.5 lb 142.4 lb 1.1 lb 1%
Lifts analysed 2,746 2,179 567 26%