T Bar Row vs Lying Tricep Extension
Overall Comparison
| Metric |
T Bar Row |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
97 |
143 |
-46 |
-32% |
| Total lifts entered |
231,096 |
256,779 |
-25,683 |
-10% |
Male Comparison
| Metric |
T Bar Row |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
88.8 kg |
43.4 kg |
45.3 kg |
104% |
| Elite lift |
163.8 kg |
85.7 kg |
78.1 kg |
91% |
| Average bodyweight |
79.8 kg |
78.4 kg |
1.4 kg |
2% |
| Lifts analysed |
31,814 |
28,932 |
2,882 |
10% |
Female Comparison
| Metric |
T Bar Row |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
47.5 kg |
22.2 kg |
25.3 kg |
114% |
| Elite lift |
94.8 kg |
48.4 kg |
46.4 kg |
96% |
| Average bodyweight |
65.1 kg |
64.6 kg |
0.5 kg |
1% |
| Lifts analysed |
2,746 |
2,179 |
567 |
26% |
