Lying Tricep Extension vs T Bar Row
Overall Comparison
| Metric |
Lying Tricep Extension |
T Bar Row |
Difference |
Percent |
| Daily count |
159 |
99 |
60 |
61% |
| Total lifts entered |
255,946 |
230,579 |
25,367 |
11% |
Male Comparison
| Metric |
Lying Tricep Extension |
T Bar Row |
Difference |
Percent |
| Average lift |
43.4 kg |
88.8 kg |
-45.3 kg |
-51% |
| Elite lift |
85.7 kg |
163.8 kg |
-78.1 kg |
-48% |
| Average bodyweight |
78.4 kg |
79.8 kg |
-1.4 kg |
-2% |
| Lifts analysed |
28,932 |
31,814 |
-2,882 |
-9% |
Female Comparison
| Metric |
Lying Tricep Extension |
T Bar Row |
Difference |
Percent |
| Average lift |
22.2 kg |
47.5 kg |
-25.3 kg |
-53% |
| Elite lift |
48.4 kg |
94.8 kg |
-46.4 kg |
-49% |
| Average bodyweight |
64.6 kg |
65.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
2,179 |
2,746 |
-567 |
-21% |
